NUCO First Aid for Mental Health Training

About This Course

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Empower your team to recognise and respond to mental health challenges in the workplace.
Mental health is just as important as physical health — and it’s time we treat it that way. Our NUCO First Aid for Mental Health training courses equip individuals with the skills to identify signs of poor mental health, start supportive conversations, and signpost others to appropriate help.

Accredited by NUCO Training and based on national standards, these Autec courses are ideal for any organisation looking to build a more supportive, mentally healthy workplace.

Course Duration

Level 1: Awareness of First Aid for Mental Health (½ Day)
A basic introduction to mental health conditions and how to support someone in distress.

Level 2: First Aid for Mental Health (1 Day)
For anyone who wants to become a mental health first aider in the workplace.

Level 3: Supervising First Aid for Mental Health (2 Days)
Advanced course for managers and wellbeing leads responsible for overseeing mental health support strategies.


Who Should Attend?

  • Line managers, supervisors & team leaders
  • HR professionals and wellbeing champions
  • Health & Safety personnel
  • Any employee interested in mental health awareness
  • Organisations committed to mental wellbeing and legal compliance

Course Content

  • Understanding common mental health conditions: stress, depression, anxiety, self-harm, substance misuse
  • Recognising early signs and symptoms of mental health issues
  • How to start non-judgemental conversations
  • Providing initial help and reassurance
  • Signposting to professional and community resources
  • Building a positive mental health culture at work
  • Legal responsibilities and best practice guidance

Course Outcomes

  • NUCO Level 1/2/3 Certificate in First Aid for Mental Health
  • Tools to spot warning signs and take appropriate action
  • Greater confidence in offering support and guidance
  • A mentally healthier, more engaged workplace
  • Course materials and ongoing reference guides

Why Train With Us?

  • Delivered by certified NUCO mental health trainers
  • Practical, discussion-based learning in a safe environment
  • Tailored content for your industry or team needs
  • Courses can be delivered in person or online
  • Helps meet HSE guidance on managing work-related stress

A healthy workplace is a supported workplace.

Autec First Aid for Mental Health – Helping people help people.


Get in touch Call us

What our clients say

We strive to be the best at everything we do and it makes us proud to have received over 700 great reviews from our clients

When time is of the essence you can rely on us to do all we can to get you qualified as quickly as possible. We’ve helped hundreds of clients who need to qualify quickly meet their deadline, providing out of hours courses and quick turnarounds wherever possible.

A family business of over 35 years we genuinely care about the small details as much as we do the bigger picture, and this shows in the above-and-beyond service we proudly provide to every one of our valued customers. Our training facilities are kept meticulously clean, modern and inviting in every way possible, something often lacking elsewhere in the industry.

We understand that getting to and from our training facility can be a challenge for some people, so for courses of more than a day and a half we offer both complimentary B&B accommodation as well as transfers to and from local transport links.

All of our in-house training facilities offer a range of quality refreshments, completely free to course attendees. Tea, specialty coffee, hot chocolate, fizzy drinks and bottles of water, as well as a wide variety of fruit and snacks make training at Autec a comfortable and enjoyable experience.

Many of our clients come to us with very specific course requirements, perhaps combining skills from multiple other courses, or even covering areas totally unique to their use case. However it is you need to get your team qualified, we’ve decades of experience building bespoke training courses that give you everything you need, with nothing you don’t. Get in touch for more information.

Our online chat is manned by a real person from 7am to 11pm every day, so getting answers to your questions, however big or small, is quick and easy. Our knowledgeable team provide expert guidance and tailored advice to help you find the course that’s right for you.

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training course

To book this course, please use the form below to send us the details of the course you wish to book and when you need the training. A member of our team will contact you shortly to discuss your requirements.

Alternatively speak to our team directly by phone or live chat.

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